Free meditation practice: how to work with feelings of powerlessness, frustration and stuckness

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Free meditation practice: how to work with feelings of powerlessness, frustration and stuckness

This period, for a lot of us, seems to be bringing up a lot of intense feelings. We are in a Mercury retrograde in astrology, and it may feel as though everything we've been learning or working on is suddenly being brought back up in our face and that we're experiencing the “one step forward – two steps backwards” motion around any progress we've felt we had made.

This recording is designed to support you in grounding and trusting, coming in contact with these deep questions from a place of Self-love and an expanded space of consciousness, to help you integrate and transform your relationship with the conditioning you are experiencing in your somatic, “felt-sense” awareness.

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How to resurrect through fear: bringing back the lost initiatory potential of Easter

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How to resurrect through fear: bringing back the lost initiatory potential of Easter

Easter is a particularly propitious time for rituals and practices of healing and transformation. It is a time of potential initiation, where we can engage in facing our deepest fears and inner darkness, and emerge renewed and transformed on the other side.

 

The meaning and ways to use this potential for initiation have long been buried in our culture. However, it is crucial for our growth, both as individuals and as a culture, that we start to resurrect them.

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