WITH JESSICA WALLACE
WITH JESSICA WALLACE
Trauma, Post-traumatic stress Disorder
Chronic anxiety, social anxiety or stress
Unhealthy recurring relationship patterns
But who feel that that's impossible for them, because they struggle with patterns in themselves and in their lives, which hold them back and create disbelief and despair.
Those could be patterns of chronic anxiety and depression, or repetitive, unfulfilling dynamics in relationships. It could be the “not good enough” syndrome in unfamiliar situations or with unfamiliar people... Or other repetitively frustrating pattern in their lives.
As we work together, I show them how to work with their inner realm, and how to utilise and focus their consciousness differently than how we usually use it, in order to make the seemingly impossible, possible.
We use tools such as dialogue-based hypnosis journeying, deep imagery work, and embodied practices of focusing the mind.
With these tools we can repair the damage of chronically unmet needs and unhealthy conditioning.
We can rebuild a solid foundation of self-love and self-empathy.
We can make peace with past traumas and heal old wounds.
Ultimately we can rebuild our natural capacity for an easeful, fulfilling connection to ourselves and to others, and craft a more deliberate, joyful way of being in the world.
An introductory consultation can be booked in person and online. These last 45 minutes to an hour.
Here’s an extract from a recent client’s email:
“I wanted to write to you (as there have been) lots of changes in my life. I recently started a beautiful relationship with a man, after so many years being single. And this time I attracted a very different type of person, so I think I must have done some healing and changed some of my old programming. So exciting! I found your sessions so beneficial and healing for me. Thank you so much!"
Early interactions in which attunement (emotional presence and empathy) were perhaps missing or inconsistent, parental stress and intergenerational traumas -- all of these have been shown to disrupt a healthy emotional development at the level of our brain's structure.
This happens at a time before the neo-cortex, the brain area regulating logic, conscious, verbal thought is formed.
Most of the time we don't have conscious recollection of such early hurts and confusion. They are present within us, and have a huge impact on our lives, but are stuck at the subconscious level.
The pre-verbal, "felt-sense" emotional structures (the limbic brain and brain stem areas) and the nervous system continue to activate the old emotions and neurophysiological stresses today.
It helps you find, and address the early, unconscious roots of past hurts or trauma, and impaired self-esteem development
It deactivates the stress response in your nervous system, releasing trauma energy and helping you restore calmness
It uses the brain's capacity for neuroplasticity to "rewire" the subconscious beliefs and thought patterns acquired early on and reverse the old dynamics
Most people come out of sessions commenting on how beautiful, deep and transformative an experience it was.
And they start to experience life-changing breakthroughs straight away (or after only a few sessions in some cases).
In sessions they learn how to listen to themselves deeply, and truly love, accept and care for themselves.
They are guided to actively heal old wounds, painful relationship dynamics and difficult memories.
This brings them to enjoy profound shifts in how they feel about themselves and around others, as we realign the beliefs they carry at the subconscious level with self-love and self-acceptance
Most importantly, they find lasting, real freedom from their stuck emotional and physical symptoms.
Sessions are available in person in Bristol and online.
Jessica is a Clinical Hypnotherapist with a Transpersonal orientation. She has developed the Inner Alchemy process, an approach combining an active, client-led interactive Trance Work Hypnotherapy, Deep Imagery journeying and EFT (Emotional Freedom Techniques).
Jessica helps people who struggle with stuck, chronic emotional challenges and conditioned patterns.
She helps them release their painful emotions and stresses, and transform their challenges into opportunities for soul-level healing, peace, joy and inner growth.
"People around me see me and want the same kind of breakthroughs!"
Working with the mind and body, this practice combines Dialogue-based Hypnosis Journeying, Deep Imagery Work, embodied practices of focusing the mind and Emotional Freedom Techniques (EFT), which uses gentle tapping of meridian end points to release stress and create shifts on the somatic and energetic levels.
This unique blend provides the cognitive, emotional and physical tools that have shown to be most effective to "rewire" subconscious patterns in the brain and nervous system.
It enables you to heal negative patterns from the past and instead installs self-loving, empowering ones at the subconscious level.
Fears, phobias, lack of self-confidence or self-esteem
Blocks in achieving goals, self-sabotage
Chronic pain and chronic conditions (fatigue, illnesses)
Anxiety, stress, panic attacks
Trauma, post-traumatic stress disorder and complex post-traumatic stress disorder
Crisis, challenging transition times
"My relationships have changed."
To schedule an appointment or for any questions, please call or email:
Call 0742 263 6225
"My tobacco issue was covering the real story of low self-esteem, shame and anxiety"
Unsure About Something?
If you have any questions that have been unanswered, please email me directly and let me know how I can help.
You can email me at email@example.com